Wednesday, February 24, 2010

Prepare for the run!

Hey Possums!

How was the CNY break? Hope that those drinking and eating did not affect your ability to train for the coming 2 runs. Remember to have some sort of fitness training starting now. The run is in about 2 weeks more, so get yourself prepared!

1. Start conditioning yourself to get use to long distance running
2. Eat well
3. Sleep well
4. Stock up on them energy gels
5. Collect the kits!

We welcome more possums to join us, cos the more the merrier!

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